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London Excel / HYROX / Season 8 (2025/26)

Adam Venner

GBR M 30-34 n = 2779
Finish · net time
1:20:27
−2:15 v median 1:22:42
Men
1239/2779
30-34
336/636
Field beaten
55%

The race, in three figures

Field beaten
39%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:54
v median
456/2779
Rank
Biggest loss
50m Sled Pull
+0:02
v median
1427/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:13
    v median +0:02
    1000m SkiErg 4:44
    v median −0:05
  2. Block 02 6:04
    Running 2 3:47
    v median +0:02
    50m Sled Push 2:17
    v median −0:30
  3. Block 03 8:53
    Running 3 4:04
    v median +0:05
    50m Sled Pull 4:49
    v median +0:02
  4. Block 04 8:48
    Running 4 4:03
    v median +0:02
    80m Burpee Broad Jump 4:45
    v median −0:42
  5. Block 05 9:05
    Running 5 4:12
    v median +0:04
    1000m Row 4:53
    v median −0:02
  6. Block 06 6:11
    Running 6 4:13
    v median +0:10
    200m Farmers Carry 1:58
    v median −0:03
  7. Block 07 8:50
    Running 7 4:20
    v median +0:15
    100m Sandbag Lunges 4:30
    v median −0:36
  8. Block 08 12:25
    Running 8 7:06
    v median +1:11
    Wall Balls 5:19
    v median −1:54

Roxzone, per block

Approach · Exit 12:23

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:40
0:17 1:23
B3 · 50m Sled Pull
1:58
0:27 1:31
B4 · 80m Burpee Broad Jump
1:38
0:48 0:50
B5 · 1000m Row
1:50
0:55 0:55
B6 · 200m Farmers Carry
1:57
1:26 0:31
B7 · 100m Sandbag Lunges
2:09
1:33 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:14 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779