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London Excel / HYROX / Season 8 (2025/26)

Tim Dennehy

IRL M 30-34 n = 2779
Finish · net time
1:20:30
−2:12 v median 1:22:42
Men
1243/2779
30-34
337/636
Field beaten
55%

The race, in three figures

Field beaten
63%
Runs
45%
Stations
Biggest gain
Wall Balls
−1:19
v median
750/2779
Rank
Biggest loss
80m Burpee Broad Jump
+1:50
v median
2302/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:18
    v median +0:07
    1000m SkiErg 4:56
    v median +0:07
  2. Block 02 6:38
    Running 2 3:47
    v median +0:02
    50m Sled Push 2:51
    v median +0:04
  3. Block 03 8:54
    Running 3 3:55
    v median −0:04
    50m Sled Pull 4:59
    v median +0:12
  4. Block 04 11:09
    Running 4 3:52
    v median −0:09
    80m Burpee Broad Jump 7:17
    v median +1:50
  5. Block 05 8:55
    Running 5 3:57
    v median −0:11
    1000m Row 4:58
    v median +0:03
  6. Block 06 5:51
    Running 6 3:53
    v median −0:10
    200m Farmers Carry 1:58
    v median −0:03
  7. Block 07 9:26
    Running 7 3:43
    v median −0:22
    100m Sandbag Lunges 5:43
    v median +0:37
  8. Block 08 11:03
    Running 8 5:09
    v median −0:46
    Wall Balls 5:54
    v median −1:19

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:25
0:17 1:08
B3 · 50m Sled Pull
1:46
0:25 1:21
B4 · 80m Burpee Broad Jump
1:17
0:42 0:35
B5 · 1000m Row
1:34
0:51 0:43
B6 · 200m Farmers Carry
1:35
1:11 0:24
B7 · 100m Sandbag Lunges
1:40
1:15 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:11 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779