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London Excel / HYROX / Season 8 (2025/26)

Ben Laurence

GBR M 25-29 n = 2779
Finish · net time
1:20:36
−2:06 v median 1:22:42
Men
1254/2779
25-29
242/466
Field beaten
55%

The race, in three figures

Field beaten
53%
Runs
60%
Stations
Biggest gain
Wall Balls
−1:12
v median
807/2779
Rank
Biggest loss
50m Sled Pull
+0:17
v median
1653/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:19
    v median +0:08
    1000m SkiErg 4:39
    v median −0:10
  2. Block 02 6:41
    Running 2 3:45
    v median +0:00
    50m Sled Push 2:56
    v median +0:09
  3. Block 03 9:14
    Running 3 4:10
    v median +0:11
    50m Sled Pull 5:04
    v median +0:17
  4. Block 04 9:23
    Running 4 4:07
    v median +0:06
    80m Burpee Broad Jump 5:16
    v median −0:11
  5. Block 05 9:10
    Running 5 4:11
    v median +0:03
    1000m Row 4:59
    v median +0:04
  6. Block 06 6:17
    Running 6 4:14
    v median +0:11
    200m Farmers Carry 2:03
    v median +0:02
  7. Block 07 8:45
    Running 7 4:01
    v median −0:04
    100m Sandbag Lunges 4:44
    v median −0:22
  8. Block 08 11:09
    Running 8 5:08
    v median −0:47
    Wall Balls 6:01
    v median −1:12

Roxzone, per block

Approach · Exit 12:08

B1 · 1000m SkiErg
1:09
0:04 1:05
B2 · 50m Sled Push
1:33
0:18 1:15
B3 · 50m Sled Pull
2:01
0:29 1:32
B4 · 80m Burpee Broad Jump
1:32
0:48 0:44
B5 · 1000m Row
1:51
0:57 0:54
B6 · 200m Farmers Carry
1:51
1:24 0:27
B7 · 100m Sandbag Lunges
2:12
1:28 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:05 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779