The race, in three figures
The race, in words
1:20:36 at London Excel 2025 put Ben Laurence 1,254th of 2,779 men in the Open division, ahead of 55% of the field.
Nowhere gained more than the wall balls: 1:12 on the median. Stronger after halfway: 2:39 better against the middle of the field than before it.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:19v median +0:08
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Block 02 6:41Running 2 3:45v median +0:00
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Block 03 9:14Running 3 4:10v median +0:11
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Block 04 9:23Running 4 4:07v median +0:06
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Block 05 9:10Running 5 4:11v median +0:03
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Block 06 6:17Running 6 4:14v median +0:11
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Block 07 8:45Running 7 4:01v median −0:04
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Block 08 11:09Running 8 5:08v median −0:47
Roxzone, per block
Approach · Exit 12:08
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.