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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Igor Demba

POR M 35-39 n = 2779
Finish · net time
1:20:59
−1:43 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1277/2779
35-39
264/543
Field beaten
54%

The race, in three figures

Field beaten
59%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:22
v median
1127/2779
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
2037/2779
Rank

The race, in words

1:20:59 at London Excel 2025 put Igor Demba 1,277th of 2,779 men in the Open division, ahead of 54% of the field.

If there was time left out there, it was on the sandbag lunges, 0:57 behind the median.

London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:01
    v median −0:10
    1000m SkiErg 5:09
    v median +0:20
  2. Block 02 6:42
    Running 2 3:48
    v median +0:03
    50m Sled Push 2:54
    v median +0:07
  3. Block 03 9:16
    Running 3 4:01
    v median +0:02
    50m Sled Pull 5:15
    v median +0:28
  4. Block 04 8:56
    Running 4 3:51
    v median −0:10
    80m Burpee Broad Jump 5:05
    v median −0:22
  5. Block 05 9:18
    Running 5 4:03
    v median −0:05
    1000m Row 5:15
    v median +0:20
  6. Block 06 5:34
    Running 6 3:54
    v median −0:09
    200m Farmers Carry 1:40
    v median −0:21
  7. Block 07 9:59
    Running 7 3:56
    v median −0:09
    100m Sandbag Lunges 6:03
    v median +0:57
  8. Block 08 12:41
    Running 8 5:29
    v median −0:26
    Wall Balls 7:12
    v median −0:01

Roxzone, per block

Approach · Exit 10:33

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:35
0:19 1:16
B3 · 50m Sled Pull
1:40
0:27 1:13
B4 · 80m Burpee Broad Jump
1:18
0:48 0:30
B5 · 1000m Row
1:31
0:54 0:37
B6 · 200m Farmers Carry
1:40
1:15 0:25
B7 · 100m Sandbag Lunges
1:45
1:25 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:42 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 50
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779