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London Excel / HYROX / Season 8 (2025/26)

Adam Doel

GBR M 35-39 n = 2779
Finish · net time
1:21:08
−1:34 v median 1:22:42
Men
1289/2779
35-39
265/543
Field beaten
54%

The race, in three figures

Field beaten
44%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
409/2779
Rank
Biggest loss
200m Farmers Carry
+0:28
v median
2242/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:00
    v median −0:11
    1000m SkiErg 4:40
    v median −0:09
  2. Block 02 6:06
    Running 2 3:49
    v median +0:04
    50m Sled Push 2:17
    v median −0:30
  3. Block 03 9:09
    Running 3 4:14
    v median +0:15
    50m Sled Pull 4:55
    v median +0:08
  4. Block 04 9:42
    Running 4 4:15
    v median +0:14
    80m Burpee Broad Jump 5:27
    v median +0:00
  5. Block 05 9:23
    Running 5 4:29
    v median +0:21
    1000m Row 4:54
    v median −0:01
  6. Block 06 6:37
    Running 6 4:08
    v median +0:05
    200m Farmers Carry 2:29
    v median +0:28
  7. Block 07 8:16
    Running 7 4:17
    v median +0:12
    100m Sandbag Lunges 3:59
    v median −1:07
  8. Block 08 12:04
    Running 8 5:57
    v median +0:02
    Wall Balls 6:07
    v median −1:06

Roxzone, per block

Approach · Exit 12:17

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:38
0:17 1:21
B3 · 50m Sled Pull
1:54
0:29 1:25
B4 · 80m Burpee Broad Jump
1:45
0:49 0:56
B5 · 1000m Row
1:43
0:56 0:47
B6 · 200m Farmers Carry
1:58
1:23 0:35
B7 · 100m Sandbag Lunges
2:11
1:43 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:33 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779