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London Excel / HYROX / Season 8 (2025/26)

Aaron White

GBR M 25-29 n = 2779
Finish · net time
1:21:09
−1:33 v median 1:22:42
Men
1291/2779
25-29
248/466
Field beaten
54%

The race, in three figures

Field beaten
46%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:31
v median
627/2779
Rank
Biggest loss
50m Sled Pull
+0:20
v median
1712/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:28
    v median +0:17
    1000m SkiErg 4:54
    v median +0:05
  2. Block 02 6:15
    Running 2 3:41
    v median −0:04
    50m Sled Push 2:34
    v median −0:13
  3. Block 03 10:07
    Running 3 5:00
    v median +1:01
    50m Sled Pull 5:07
    v median +0:20
  4. Block 04 9:19
    Running 4 4:21
    v median +0:20
    80m Burpee Broad Jump 4:58
    v median −0:29
  5. Block 05 8:51
    Running 5 4:03
    v median −0:05
    1000m Row 4:48
    v median −0:07
  6. Block 06 5:52
    Running 6 3:53
    v median −0:10
    200m Farmers Carry 1:59
    v median −0:02
  7. Block 07 9:09
    Running 7 3:49
    v median −0:16
    100m Sandbag Lunges 5:20
    v median +0:14
  8. Block 08 11:19
    Running 8 5:37
    v median −0:18
    Wall Balls 5:42
    v median −1:31

Roxzone, per block

Approach · Exit 12:03

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:46
0:17 1:29
B3 · 50m Sled Pull
2:05
0:29 1:36
B4 · 80m Burpee Broad Jump
1:36
0:52 0:44
B5 · 1000m Row
1:36
0:55 0:41
B6 · 200m Farmers Carry
1:46
1:21 0:25
B7 · 100m Sandbag Lunges
2:03
1:29 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:32 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779