The race, in three figures
The race, in words
1:31:19 at London Excel 2025 put Ben Jones 1,909th of 2,771 men in the Open division.
On the sandbag lunges the field had the edge, by 1:40. A harder second half: 1:51 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Excel 2025 and Sports Direct HYROX London 2024 were 3:12 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:18v median +0:03
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Block 02 6:29Running 2 3:51v median +0:03
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Block 03 9:57Running 3 4:06v median +0:06
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Block 04 11:20Running 4 4:08v median +0:05
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Block 05 9:52Running 5 4:34v median +0:24
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Block 06 7:20Running 6 4:28v median +0:22
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Block 07 11:16Running 7 4:23v median +0:17
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Block 08 14:44Running 8 6:26v median +0:31
Roxzone, per block
Approach · Exit 12:00
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.