The race, in three figures
The race, in words
1:31:24 at London Excel 2025 put Aaron Moss 1,911th of 2,771 men in the Open division.
Legs and stations told different stories: 47% of the field beaten on the runs, 24% on the stations. If there was time left out there, it was on the sled pull, 4:03 behind the median. Paced to finish: the second half went 4:30 better against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 2:58v median −0:17
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Block 02 6:16Running 2 3:40v median −0:08
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Block 03 13:01Running 3 4:12v median +0:12
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Block 04 11:24Running 4 4:13v median +0:10
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Block 05 9:41Running 5 4:27v median +0:17
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Block 06 6:04Running 6 4:10v median +0:04
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Block 07 9:28Running 7 4:10v median +0:04
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Block 08 14:36Running 8 6:11v median +0:16
Roxzone, per block
Approach · Exit 12:58
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.