Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Chris Semla

GBR M 16-24 n = 2771
Finish · net time
1:31:24
+7:58 v median 1:23:26
Men
1912/2771
16-24
178/226
Field beaten
31%

The race, in three figures

Field beaten
34%
Runs
31%
Stations
Biggest gain
80m Burpee Broad Jump
−0:46
v median
848/2771
Rank
Biggest loss
100m Sandbag Lunges
+4:38
v median
2677/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 2:56
    v median −0:19
    1000m SkiErg 5:02
    v median +0:11
  2. Block 02 6:46
    Running 2 4:06
    v median +0:18
    50m Sled Push 2:40
    v median −0:08
  3. Block 03 9:58
    Running 3 4:47
    v median +0:47
    50m Sled Pull 5:11
    v median +0:25
  4. Block 04 9:04
    Running 4 4:17
    v median +0:14
    80m Burpee Broad Jump 4:47
    v median −0:46
  5. Block 05 10:06
    Running 5 4:40
    v median +0:30
    1000m Row 5:26
    v median +0:30
  6. Block 06 5:50
    Running 6 4:05
    v median −0:01
    200m Farmers Carry 1:45
    v median −0:20
  7. Block 07 14:21
    Running 7 4:30
    v median +0:24
    100m Sandbag Lunges 9:51
    v median +4:38
  8. Block 08 14:33
    Running 8 6:36
    v median +0:41
    Wall Balls 7:57
    v median +0:30

Roxzone, per block

Approach · Exit 12:57

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:47
0:18 1:29
B3 · 50m Sled Pull
1:56
0:31 1:25
B4 · 80m Burpee Broad Jump
1:46
0:52 0:54
B5 · 1000m Row
1:48
0:54 0:54
B6 · 200m Farmers Carry
2:11
1:29 0:42
B7 · 100m Sandbag Lunges
2:23
1:32 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:58 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771