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London Excel / HYROX / Season 8 (2025/26)

James Stronge

GBR M 30-34 n = 2771
Finish · net time
1:31:24
+7:58 v median 1:23:26
Men
1913/2771
30-34
430/571
Field beaten
31%

The race, in three figures

Field beaten
40%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
647/2771
Rank
Biggest loss
Wall Balls
+1:53
v median
2007/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:42
    v median +0:27
    1000m SkiErg 5:06
    v median +0:15
  2. Block 02 6:33
    Running 2 4:04
    v median +0:16
    50m Sled Push 2:29
    v median −0:19
  3. Block 03 8:13
    Running 3 4:08
    v median +0:08
    50m Sled Pull 4:05
    v median −0:41
  4. Block 04 10:33
    Running 4 3:55
    v median −0:08
    80m Burpee Broad Jump 6:38
    v median +1:05
  5. Block 05 8:56
    Running 5 4:05
    v median −0:05
    1000m Row 4:51
    v median −0:05
  6. Block 06 5:53
    Running 6 4:04
    v median −0:02
    200m Farmers Carry 1:49
    v median −0:16
  7. Block 07 9:54
    Running 7 4:04
    v median −0:02
    100m Sandbag Lunges 5:50
    v median +0:37
  8. Block 08 16:23
    Running 8 7:03
    v median +1:08
    Wall Balls 9:20
    v median +1:53

Roxzone, per block

Approach · Exit 16:20

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
2:00
0:17 1:43
B3 · 50m Sled Pull
2:42
0:46 1:56
B4 · 80m Burpee Broad Jump
2:30
1:19 1:11
B5 · 1000m Row
2:48
1:46 1:02
B6 · 200m Farmers Carry
2:14
1:27 0:47
B7 · 100m Sandbag Lunges
2:51
2:00 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:58 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771