The race, in three figures
The race, in words
1:31:27 at London Excel 2025 put Andrew Howls 1,916th of 2,771 men in the Open division.
The wall balls cost the most time: 3:39 slower than the median. A harder second half: 4:57 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:33v median +0:18
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Block 02 6:33Running 2 4:06v median +0:18
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Block 03 8:53Running 3 4:10v median +0:10
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Block 04 11:16Running 4 4:05v median +0:02
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Block 05 9:10Running 5 4:14v median +0:04
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Block 06 7:03Running 6 4:08v median +0:02
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Block 07 11:02Running 7 4:08v median +0:02
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Block 08 17:37Running 8 6:31v median +0:36
Roxzone, per block
Approach · Exit 11:37
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.