The race, in three figures
The race, in words
Leon Kita finished 1,917th of 2,771 men in the Open division at London Excel 2025, in 1:31:30.
A station race more than a running one: 45% of the field beaten on the stations, against 20% on the runs. The sandbag lunges were the standout, 0:37 quicker than the median and 884th of 2,771. Paced to finish: the second half went 2:42 better against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:22Running 1 4:11v median +0:56
-
Block 02 7:34Running 2 4:41v median +0:53
-
Block 03 9:38Running 3 4:48v median +0:48
-
Block 04 10:58Running 4 4:52v median +0:49
-
Block 05 10:07Running 5 4:53v median +0:43
-
Block 06 7:00Running 6 4:34v median +0:28
-
Block 07 9:06Running 7 4:30v median +0:24
-
Block 08 14:38Running 8 6:35v median +0:40
Roxzone, per block
Approach · Exit 13:15
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.