The race, in three figures
Field beaten
36%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
727/2771
Rank
Biggest loss
100m Sandbag Lunges
+2:12
v median
2448/2771
Rank
The race, in words
Ed Goddard finished 1,922nd of 2,771 men in the Open division at London Excel 2025, in 1:31:36.
On the sandbag lunges the field had the edge, by 2:12.
The field ran 1:42 faster at London Excel 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:19Running 1 3:31v median +0:16
-
Block 02 6:40Running 2 3:56v median +0:08
-
Block 03 9:46Running 3 4:16v median +0:16
-
Block 04 11:55Running 4 4:25v median +0:22
-
Block 05 9:31Running 5 4:31v median +0:21
-
Block 06 6:10Running 6 4:22v median +0:16
-
Block 07 11:58Running 7 4:33v median +0:27
-
Block 08 14:18Running 8 6:13v median +0:18
Roxzone, per block
Approach · Exit 13:06
B1 · 1000m SkiErg
1:11
0:03
1:08
B2 · 50m Sled Push
1:56
0:18
1:38
B3 · 50m Sled Pull
2:01
0:30
1:31
B4 · 80m Burpee Broad Jump
1:53
0:49
1:04
B5 · 1000m Row
1:42
0:58
0:44
B6 · 200m Farmers Carry
2:14
1:29
0:45
B7 · 100m Sandbag Lunges
2:08
1:34
0:34
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:10 behind
Elsewhere
Other races by Ed Goddard
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771