The race, in three figures
The race, in words
Ricky Manik finished 1,923rd of 2,771 men in the Open division at London Excel 2025, in 1:31:40.
If there was time left out there, it was on the burpee broad jumps, 1:30 behind the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:07v median +0:52
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Block 02 7:27Running 2 4:31v median +0:43
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Block 03 9:18Running 3 4:42v median +0:42
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Block 04 11:39Running 4 4:36v median +0:33
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Block 05 9:43Running 5 4:43v median +0:33
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Block 06 6:29Running 6 4:33v median +0:27
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Block 07 9:57Running 7 4:26v median +0:20
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Block 08 14:15Running 8 6:34v median +0:39
Roxzone, per block
Approach · Exit 13:42
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.