The race, in three figures
The race, in words
1:31:59 at London Excel 2025 put Ben Quiney 1,942nd of 2,771 men in the Open division.
On the sled pull the field had the edge, by 1:20. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
The field ran 5:04 faster at London Excel 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:44v median +0:29
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Block 02 7:50Running 2 4:29v median +0:41
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Block 03 10:39Running 3 4:33v median +0:33
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Block 04 10:20Running 4 4:50v median +0:47
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Block 05 9:36Running 5 4:44v median +0:34
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Block 06 6:37Running 6 4:39v median +0:33
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Block 07 10:50Running 7 4:32v median +0:26
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Block 08 14:57Running 8 6:14v median +0:19
Roxzone, per block
Approach · Exit 12:47
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.