The race, in three figures
The race, in words
1:32:13 at London Excel 2025 put Spencer Hewitt 1,949th of 2,771 men in the Open division.
A station race more than a running one: 46% of the field beaten on the stations, against 20% on the runs. If there was time left out there, it was on the sandbag lunges, 0:30 behind the median.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:46v median +0:31
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Block 02 7:29Running 2 4:30v median +0:42
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Block 03 9:33Running 3 4:37v median +0:37
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Block 04 10:30Running 4 4:41v median +0:38
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Block 05 9:46Running 5 4:45v median +0:35
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Block 06 7:25Running 6 4:53v median +0:47
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Block 07 10:30Running 7 4:47v median +0:41
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Block 08 14:07Running 8 6:59v median +1:04
Roxzone, per block
Approach · Exit 14:24
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.