The race, in three figures
The race, in words
1:32:44 at London Excel 2025 put James Palmer 1,968th of 2,771 men in the Open division.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 21% on the stations. If there was time left out there, it was on the wall balls, 5:11 behind the median. A harder second half: 8:08 more lost to the middle of the field after halfway than before it.
The field ran 5:04 faster at London Excel 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:21v median +0:06
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Block 02 6:24Running 2 3:52v median +0:04
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Block 03 8:56Running 3 3:58v median −0:02
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Block 04 10:39Running 4 4:02v median −0:01
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Block 05 9:00Running 5 4:14v median +0:04
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Block 06 7:02Running 6 4:10v median +0:04
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Block 07 11:29Running 7 4:27v median +0:21
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Block 08 18:57Running 8 6:19v median +0:24
Roxzone, per block
Approach · Exit 12:14
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.