The race, in three figures
The race, in words
Mark Leonardo finished 1,971st of 2,771 men in the Open division at London Excel 2025, in 1:32:47.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 22% on the stations. The burpee broad jumps cost the most time: 3:51 slower than the median. Stronger after halfway: 2:13 better against the middle of the field than before it.
The field ran 3:36 faster at London Excel 2025 than at Madrid 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:07v median −0:08
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Block 02 7:04Running 2 3:38v median −0:10
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Block 03 9:28Running 3 3:52v median −0:08
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Block 04 13:33Running 4 4:09v median +0:06
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Block 05 9:25Running 5 4:28v median +0:18
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Block 06 6:38Running 6 4:17v median +0:11
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Block 07 9:40Running 7 4:19v median +0:13
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Block 08 15:57Running 8 6:14v median +0:19
Roxzone, per block
Approach · Exit 13:07
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.