The race, in three figures
The race, in words
Simon Saunders-Bright finished 1,980th of 2,771 men in the Open division at London Excel 2025, in 1:32:57.
The sandbag lunges cost the most time: 2:37 slower than the median.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 3:54v median +0:39
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Block 02 7:31Running 2 4:34v median +0:46
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Block 03 9:54Running 3 4:27v median +0:27
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Block 04 11:13Running 4 4:31v median +0:28
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Block 05 9:43Running 5 4:39v median +0:29
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Block 06 6:53Running 6 4:44v median +0:38
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Block 07 12:28Running 7 4:38v median +0:32
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Block 08 13:33Running 8 6:32v median +0:37
Roxzone, per block
Approach · Exit 12:38
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.