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London Excel / HYROX / Season 8 (2025/26)

Ian Copp

GBR M 45-49 n = 2771
Finish · net time
1:33:09
+9:43 v median 1:23:26
Men
1990/2771
45-49
172/270
Field beaten
28%

The race, in three figures

Field beaten
24%
Runs
32%
Stations
Biggest gain
50m Sled Push
−0:05
v median
1211/2771
Rank
Biggest loss
Wall Balls
+2:31
v median
2148/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:45
    v median +0:30
    1000m SkiErg 5:03
    v median +0:12
  2. Block 02 6:58
    Running 2 4:15
    v median +0:27
    50m Sled Push 2:43
    v median −0:05
  3. Block 03 9:31
    Running 3 4:28
    v median +0:28
    50m Sled Pull 5:03
    v median +0:17
  4. Block 04 11:09
    Running 4 4:28
    v median +0:25
    80m Burpee Broad Jump 6:41
    v median +1:08
  5. Block 05 9:52
    Running 5 4:44
    v median +0:34
    1000m Row 5:08
    v median +0:12
  6. Block 06 7:08
    Running 6 4:40
    v median +0:34
    200m Farmers Carry 2:28
    v median +0:23
  7. Block 07 9:56
    Running 7 4:34
    v median +0:28
    100m Sandbag Lunges 5:22
    v median +0:09
  8. Block 08 16:40
    Running 8 6:42
    v median +0:47
    Wall Balls 9:58
    v median +2:31

Roxzone, per block

Approach · Exit 13:13

B1 · 1000m SkiErg
1:18
0:03 1:15
B2 · 50m Sled Push
1:37
0:19 1:18
B3 · 50m Sled Pull
1:56
0:29 1:27
B4 · 80m Burpee Broad Jump
2:01
0:53 1:08
B5 · 1000m Row
1:48
1:02 0:46
B6 · 200m Farmers Carry
2:11
1:37 0:34
B7 · 100m Sandbag Lunges
2:20
1:32 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:43 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771