The race, in three figures
The race, in words
1:33:15 at London Excel 2025 put James Kelly on the age-group podium: 3rd of 11 in the 65–69 age group.
The burpee broad jumps were the standout, 0:54 quicker than the median and 770th of 2,771. If there was time left out there, it was on the wall balls, 4:09 behind the median. The race faded late: the second half went 6:49 worse against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Cardiff 2025 were 4:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 3:33v median +0:18
-
Block 02 7:14Running 2 4:24v median +0:36
-
Block 03 9:26Running 3 4:29v median +0:29
-
Block 04 9:13Running 4 4:34v median +0:31
-
Block 05 9:42Running 5 4:38v median +0:28
-
Block 06 7:42Running 6 4:37v median +0:31
-
Block 07 10:22Running 7 4:43v median +0:37
-
Block 08 18:27Running 8 6:51v median +0:56
Roxzone, per block
Approach · Exit 12:45
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.