The race, in three figures
The race, in words
A top 10% finish for Sarah Wilde & Rhys Owen at London Excel 2025: 1:04:51, 101st of 1,372 mixed teams in the Doubles Open division.
Nowhere gained more than the wall balls: 1:07 on the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first. Time in the roxzone, 9:45, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:12v median −0:32
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Block 02 5:27Running 2 3:25v median −0:52
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Block 03 6:48Running 3 3:26v median −1:01
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Block 04 6:20Running 4 3:24v median −1:07
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Block 05 8:18Running 5 3:32v median −1:03
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Block 06 5:04Running 6 3:31v median −1:02
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Block 07 6:55Running 7 3:30v median −1:04
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Block 08 8:35Running 8 4:52v median −1:26
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.