Scott Harrison & Shannon Gee — London Excel

The race, in three figures

Field beaten

94%

Runs

80%

Stations

Biggest gain

100m Sandbag Lunges

−0:50

v median

192/1372

Rank

Biggest loss

50m Sled Pull

−0:07

v median

600/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:02

Running 1 2:46

58/1372
v median −0:58

1000m SkiErg 4:16

124/1372
v median −0:23
Block 02 5:02

Running 2 3:16

61/1372
v median −1:01

50m Sled Push 1:46

166/1372
v median −0:20
Block 03 7:32

Running 3 3:40

129/1372
v median −0:47

50m Sled Pull 3:52

600/1372
v median −0:07
Block 04 6:44

Running 4 3:33

89/1372
v median −0:58

80m Burpee Broad Jump 3:11

370/1372
v median −0:32
Block 05 8:19

Running 5 3:39

109/1372
v median −0:56

1000m Row 4:40

382/1372
v median −0:13
Block 06 5:14

Running 6 3:33

84/1372
v median −1:00

200m Farmers Carry 1:41

458/1372
v median −0:07
Block 07 6:39

Running 7 3:28

50/1372
v median −1:06

100m Sandbag Lunges 3:11

192/1372
v median −0:50
Block 08 9:08

Running 8 4:48

60/1372
v median −1:30

Wall Balls 4:20

395/1372
v median −0:30

Where the race went

Run total: 28:39
Stations: 26:57
Roxzone: 9:32
Best run lap: 3:16

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg

1:01

0:03 0:58

B2 · 50m Sled Push

1:16

0:14 1:02

B3 · 50m Sled Pull

1:35

0:24 1:11

B4 · 80m Burpee Broad Jump

1:16

0:40 0:36

B5 · 1000m Row

1:25

0:47 0:38

B6 · 200m Farmers Carry

1:28

1:02 0:26

B7 · 100m Sandbag Lunges

1:30

1:09 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:25 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372