The race, in three figures
The race, in words
A top 10% finish for Tilia Kozluk & Jack Tolley at London Excel 2025: 1:05:35, 109th of 1,372 mixed teams in the Doubles Open division.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 59% on the stations. The burpee broad jumps were the standout, 1:07 quicker than the median and 93rd of 1,372. Time in the roxzone, 9:18, was faster than 95% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:24Running 1 2:47v median −0:57
-
Block 02 5:09Running 2 3:12v median −1:05
-
Block 03 7:58Running 3 3:16v median −1:11
-
Block 04 5:50Running 4 3:14v median −1:17
-
Block 05 8:07Running 5 3:24v median −1:11
-
Block 06 5:12Running 6 3:24v median −1:09
-
Block 07 6:38Running 7 3:18v median −1:16
-
Block 08 10:07Running 8 4:39v median −1:39
Roxzone, per block
Approach · Exit 9:18
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.