David Standing & Kara Hutchings — London Excel

The race, in three figures

Field beaten

95%

Runs

71%

Stations

Biggest gain

Wall Balls

−0:48

v median

213/1372

Rank

Biggest loss

1000m Row

+0:11

v median

935/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:03

Running 1 2:42

43/1372
v median −1:02

1000m SkiErg 4:21

215/1372
v median −0:18
Block 02 5:22

Running 2 3:11

43/1372
v median −1:06

50m Sled Push 2:11

858/1372
v median +0:05
Block 03 6:52

Running 3 3:28

70/1372
v median −0:59

50m Sled Pull 3:24

260/1372
v median −0:35
Block 04 6:46

Running 4 3:32

84/1372
v median −0:59

80m Burpee Broad Jump 3:14

396/1372
v median −0:29
Block 05 8:35

Running 5 3:31

69/1372
v median −1:04

1000m Row 5:04

935/1372
v median +0:11
Block 06 5:29

Running 6 3:33

85/1372
v median −1:00

200m Farmers Carry 1:56

918/1372
v median +0:08
Block 07 7:24

Running 7 3:35

82/1372
v median −0:59

100m Sandbag Lunges 3:49

570/1372
v median −0:12
Block 08 8:45

Running 8 4:43

53/1372
v median −1:35

Wall Balls 4:02

213/1372
v median −0:48

Where the race went

Run total: 28:12
Stations: 28:01
Roxzone: 9:36
Best run lap: 3:11

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg

0:56

0:02 0:54

B2 · 50m Sled Push

1:11

0:15 0:56

B3 · 50m Sled Pull

1:32

0:24 1:08

B4 · 80m Burpee Broad Jump

1:23

0:42 0:41

B5 · 1000m Row

1:24

0:48 0:36

B6 · 200m Farmers Carry

1:31

1:09 0:22

B7 · 100m Sandbag Lunges

1:37

1:11 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:44 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372