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Mehdi Gondel & Irina KUSEMBEKOVA — London Excel 2025

Mixed 40-44 n = 1372
Finish · net time
1:06:04
−13:26 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
121/1372
40-44
9/150
Field beaten
91%

The race, in three figures

Field beaten
88%
Runs
85%
Stations
Biggest gain
Wall Balls
−0:50
v median
195/1372
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
290/1372
Rank

The race, in words

Mehdi Gondel & Irina KUSEMBEKOVA finished in the top 10% of the field at London Excel 2025, in 1:06:04 for 121st of 1,372 mixed teams in the Doubles Open division.

The wall balls were the standout, 0:50 quicker than the median and 195th of 1,372. Paced to finish: the second half went 1:33 better against the middle of the field than the first. Quick through the roxzone: 9:27, ahead of 94% of the field.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 3:01
    v median −0:43
    v median −0:18
  2. Block 02 5:24
    Running 2 3:38
    v median −0:39
    v median −0:20
  3. Block 03 7:07
    Running 3 3:42
    v median −0:45
    v median −0:34
  4. Block 04 6:54
    Running 4 3:38
    v median −0:53
    v median −0:27
  5. Block 05 8:16
    Running 5 3:44
    v median −0:51
    1000m Row 4:32
    v median −0:21
  6. Block 06 5:26
    Running 6 3:51
    v median −0:42
    v median −0:13
  7. Block 07 7:07
    Running 7 3:51
    v median −0:43
    v median −0:45
  8. Block 08 9:11
    Running 8 5:11
    v median −1:07
    Wall Balls 4:00
    v median −0:50

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:20
0:14 1:06
B3 · 50m Sled Pull
1:36
0:24 1:12
B4 · 80m Burpee Broad Jump
1:17
0:41 0:36
B5 · 1000m Row
1:24
0:47 0:37
B6 · 200m Farmers Carry
1:29
1:06 0:23
B7 · 100m Sandbag Lunges
1:20
1:08 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:25 ahead

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372