Amy Davies & Tom Lloyd — London Excel

The race, in three figures

Field beaten

92%

Runs

78%

Stations

Biggest gain

100m Sandbag Lunges

−0:49

v median

196/1372

Rank

Biggest loss

200m Farmers Carry

+0:10

v median

985/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:04

Running 1 2:36

27/1372
v median −1:08

1000m SkiErg 4:28

366/1372
v median −0:11
Block 02 5:35

Running 2 3:27

106/1372
v median −0:50

50m Sled Push 2:08

764/1372
v median +0:02
Block 03 6:51

Running 3 3:32

85/1372
v median −0:55

50m Sled Pull 3:19

213/1372
v median −0:40
Block 04 6:58

Running 4 3:45

166/1372
v median −0:46

80m Burpee Broad Jump 3:13

389/1372
v median −0:30
Block 05 8:19

Running 5 3:43

132/1372
v median −0:52

1000m Row 4:36

314/1372
v median −0:17
Block 06 5:43

Running 6 3:45

140/1372
v median −0:48

200m Farmers Carry 1:58

985/1372
v median +0:10
Block 07 6:57

Running 7 3:45

132/1372
v median −0:49

100m Sandbag Lunges 3:12

196/1372
v median −0:49
Block 08 9:25

Running 8 5:06

129/1372
v median −1:12

Wall Balls 4:19

383/1372
v median −0:31

Where the race went

Run total: 29:36
Stations: 27:13
Roxzone: 9:22
Best run lap: 3:27

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg

1:01

0:03 0:58

B2 · 50m Sled Push

1:16

0:15 1:01

B3 · 50m Sled Pull

1:37

0:24 1:13

B4 · 80m Burpee Broad Jump

1:12

0:41 0:31

B5 · 1000m Row

1:22

0:47 0:35

B6 · 200m Farmers Carry

1:25

1:04 0:21

B7 · 100m Sandbag Lunges

1:29

1:10 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:23 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372