The race, in three figures
The race, in words
A top 10% finish for Lizzie Blundell & Sam Phillips at London Excel 2025: 1:06:09, 126th of 1,372 mixed teams in the Doubles Open division.
The wall balls were the standout, 1:03 quicker than the median and 97th of 1,372. Stronger after halfway: 2:04 better against the middle of the field than before it. Quick through the roxzone: 9:44, ahead of 92% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:03v median −0:41
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Block 02 5:21Running 2 3:33v median −0:44
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Block 03 7:19Running 3 3:39v median −0:48
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Block 04 6:57Running 4 3:43v median −0:48
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Block 05 8:17Running 5 3:45v median −0:50
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Block 06 5:24Running 6 3:46v median −0:47
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Block 07 6:52Running 7 3:38v median −0:56
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Block 08 8:50Running 8 5:03v median −1:15
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.