Sam Phillips & Lizzie Blundell — London Excel

The race, in three figures

Field beaten

90%

Runs

84%

Stations

Biggest gain

Wall Balls

−1:03

v median

97/1372

Rank

Biggest loss

1000m SkiErg

−0:10

v median

410/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:32

Running 1 3:03

166/1372
v median −0:41

1000m SkiErg 4:29

410/1372
v median −0:10
Block 02 5:21

Running 2 3:33

149/1372
v median −0:44

50m Sled Push 1:48

204/1372
v median −0:18
Block 03 7:19

Running 3 3:39

124/1372
v median −0:48

50m Sled Pull 3:40

465/1372
v median −0:19
Block 04 6:57

Running 4 3:43

152/1372
v median −0:48

80m Burpee Broad Jump 3:14

393/1372
v median −0:29
Block 05 8:17

Running 5 3:45

146/1372
v median −0:50

1000m Row 4:32

221/1372
v median −0:21
Block 06 5:24

Running 6 3:46

143/1372
v median −0:47

200m Farmers Carry 1:38

404/1372
v median −0:10
Block 07 6:52

Running 7 3:38

98/1372
v median −0:56

100m Sandbag Lunges 3:14

219/1372
v median −0:47
Block 08 8:50

Running 8 5:03

110/1372
v median −1:15

Wall Balls 3:47

97/1372
v median −1:03

Where the race went

Run total: 30:06
Stations: 26:22
Roxzone: 9:44
Best run lap: 3:33

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg

1:05

0:03 1:02

B2 · 50m Sled Push

1:16

0:15 1:01

B3 · 50m Sled Pull

1:38

0:25 1:13

B4 · 80m Burpee Broad Jump

1:12

0:42 0:30

B5 · 1000m Row

1:35

0:49 0:46

B6 · 200m Farmers Carry

1:30

1:07 0:23

B7 · 100m Sandbag Lunges

1:28

1:08 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:20 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372