The race, in three figures
The race, in words
DAEWON KANG & Abi Cheng finished in the top 10% of the field at London Excel 2025, in 1:06:17 for 130th of 1,372 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:18 on the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Time in the roxzone, 9:56, was faster than 90% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:02v median −0:42
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Block 02 5:23Running 2 3:29v median −0:48
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Block 03 7:46Running 3 3:52v median −0:35
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Block 04 6:10Running 4 3:45v median −0:46
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Block 05 8:06Running 5 3:48v median −0:47
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Block 06 5:38Running 6 3:46v median −0:47
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Block 07 7:08Running 7 3:55v median −0:39
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Block 08 8:57Running 8 5:16v median −1:02
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.