The race, in three figures
The race, in words
A top 10% finish for Rhian Convery & James Morley at London Excel 2025: 1:06:21, 133rd of 1,372 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:54 quicker than the median and 171st of 1,372. Quick through the roxzone: 9:28, ahead of 94% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:08v median −0:36
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Block 02 5:30Running 2 3:36v median −0:41
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Block 03 7:29Running 3 3:44v median −0:43
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Block 04 6:28Running 4 3:39v median −0:52
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Block 05 8:19Running 5 3:41v median −0:54
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Block 06 5:18Running 6 3:47v median −0:46
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Block 07 7:35Running 7 3:47v median −0:47
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Block 08 9:03Running 8 5:01v median −1:17
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.