The race, in three figures
The race, in words
A top 10% finish for Sorrel Cooper & Severin Baker at London Excel 2025: 1:06:29, 137th of 1,372 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:31 quicker than the median and 35th of 1,372. Stronger after halfway: 1:04 better against the middle of the field than before it. Quick through the roxzone: 10:08, ahead of 87% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 2:49v median −0:55
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Block 02 5:54Running 2 3:41v median −0:36
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Block 03 6:56Running 3 3:48v median −0:39
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Block 04 6:15Running 4 4:03v median −0:28
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Block 05 8:49Running 5 4:03v median −0:32
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Block 06 5:29Running 6 3:53v median −0:40
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Block 07 6:35Running 7 3:58v median −0:36
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Block 08 9:15Running 8 5:24v median −0:54
Roxzone, per block
Approach · Exit 10:08
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.