The race, in three figures
The race, in words
A top 10% finish for Lea Davies & Jack Harding at London Excel 2025: 1:06:41, 142nd of 1,372 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:12 ahead of the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Time in the roxzone, 9:55, was faster than 90% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:22Running 1 3:11v median −0:33
-
Block 02 5:47Running 2 3:40v median −0:37
-
Block 03 7:09Running 3 3:56v median −0:31
-
Block 04 6:35Running 4 4:04v median −0:27
-
Block 05 8:18Running 5 4:06v median −0:29
-
Block 06 5:33Running 6 4:10v median −0:23
-
Block 07 7:05Running 7 4:10v median −0:24
-
Block 08 9:04Running 8 5:25v median −0:53
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.