The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Noah Faulkner-Morissette & Noelle Kashtelyan crossed the line in 1:07:07: 153rd of 1,372 mixed teams, faster than 89% of the field.
The sandbag lunges were the standout, 1:26 quicker than the median and 25th of 1,372. Stronger after halfway: 2:24 better against the middle of the field than before it. Time in the roxzone, 10:05, was faster than 88% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:18v median −0:26
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Block 02 5:25Running 2 3:43v median −0:34
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Block 03 7:32Running 3 3:56v median −0:31
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Block 04 6:33Running 4 3:49v median −0:42
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Block 05 8:38Running 5 3:56v median −0:39
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Block 06 5:21Running 6 3:58v median −0:35
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Block 07 6:27Running 7 3:52v median −0:42
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Block 08 9:08Running 8 5:24v median −0:54
Roxzone, per block
Approach · Exit 10:05
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.