Rory Gardner & Ella Gardner — London Excel

The race, in three figures

Field beaten

89%

Runs

81%

Stations

Biggest gain

100m Sandbag Lunges

−1:08

v median

76/1372

Rank

Biggest loss

80m Burpee Broad Jump

+0:22

v median

886/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:17

Running 1 3:02

158/1372
v median −0:42

1000m SkiErg 4:15

112/1372
v median −0:24
Block 02 5:24

Running 2 3:34

162/1372
v median −0:43

50m Sled Push 1:50

265/1372
v median −0:16
Block 03 6:57

Running 3 3:41

142/1372
v median −0:46

50m Sled Pull 3:16

181/1372
v median −0:43
Block 04 7:46

Running 4 3:41

141/1372
v median −0:50

80m Burpee Broad Jump 4:05

886/1372
v median +0:22
Block 05 8:12

Running 5 3:45

148/1372
v median −0:50

1000m Row 4:27

141/1372
v median −0:26
Block 06 5:32

Running 6 3:50

178/1372
v median −0:43

200m Farmers Carry 1:42

504/1372
v median −0:06
Block 07 6:26

Running 7 3:33

76/1372
v median −1:01

100m Sandbag Lunges 2:53

76/1372
v median −1:08
Block 08 9:37

Running 8 5:18

202/1372
v median −1:00

Wall Balls 4:19

385/1372
v median −0:31

Where the race went

Run total: 30:21
Stations: 26:47
Roxzone: 10:12
Best run lap: 3:33

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg

1:02

0:03 0:59

B2 · 50m Sled Push

1:20

0:16 1:04

B3 · 50m Sled Pull

1:42

0:25 1:17

B4 · 80m Burpee Broad Jump

1:14

0:41 0:33

B5 · 1000m Row

1:34

0:55 0:39

B6 · 200m Farmers Carry

1:39

1:15 0:24

B7 · 100m Sandbag Lunges

1:39

1:15 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:12 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372