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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Lauren Dempster & Fergal Mcdonagh — London Excel

Mixed 30-34 n = 1372
Finish · net time
1:07:42
−11:48 v median 1:19:30
Mixed
171/1372
30-34
41/343
Field beaten
88%

The race, in three figures

Field beaten
88%
Runs
78%
Stations
Biggest gain
Wall Balls
−0:45
v median
240/1372
Rank
Biggest loss
1000m SkiErg
+0:10
v median
955/1372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:04
    v median −0:40
    1000m SkiErg 4:49
    v median +0:10
  2. Block 02 5:20
    Running 2 3:24
    v median −0:53
    50m Sled Push 1:56
    v median −0:10
  3. Block 03 7:09
    Running 3 3:39
    v median −0:48
    50m Sled Pull 3:30
    v median −0:29
  4. Block 04 7:02
    Running 4 3:47
    v median −0:44
    80m Burpee Broad Jump 3:15
    v median −0:28
  5. Block 05 8:18
    Running 5 3:50
    v median −0:45
    1000m Row 4:28
    v median −0:25
  6. Block 06 5:30
    Running 6 3:50
    v median −0:43
    200m Farmers Carry 1:40
    v median −0:08
  7. Block 07 7:11
    Running 7 3:41
    v median −0:53
    100m Sandbag Lunges 3:30
    v median −0:31
  8. Block 08 9:27
    Running 8 5:22
    v median −0:56
    Wall Balls 4:05
    v median −0:45

Roxzone, per block

Approach · Exit 10:02

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:14
0:16 0:58
B3 · 50m Sled Pull
1:42
0:26 1:16
B4 · 80m Burpee Broad Jump
1:13
0:41 0:32
B5 · 1000m Row
1:32
0:50 0:42
B6 · 200m Farmers Carry
1:36
1:10 0:26
B7 · 100m Sandbag Lunges
1:41
1:16 0:25
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:47 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372