Lucy Sheehan & Darren Cook — London Excel

The race, in three figures

Field beaten

79%

Runs

92%

Stations

Biggest gain

Wall Balls

−1:02

v median

108/1372

Rank

Biggest loss

200m Farmers Carry

−0:13

v median

288/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:30

Running 1 3:17

317/1372
v median −0:27

1000m SkiErg 4:13

87/1372
v median −0:26
Block 02 5:30

Running 2 3:48

297/1372
v median −0:29

50m Sled Push 1:42

87/1372
v median −0:24
Block 03 7:14

Running 3 4:02

351/1372
v median −0:25

50m Sled Pull 3:12

140/1372
v median −0:47
Block 04 7:16

Running 4 4:01

314/1372
v median −0:30

80m Burpee Broad Jump 3:15

418/1372
v median −0:28
Block 05 8:28

Running 5 4:04

314/1372
v median −0:31

1000m Row 4:24

113/1372
v median −0:29
Block 06 5:36

Running 6 4:01

295/1372
v median −0:32

200m Farmers Carry 1:35

288/1372
v median −0:13
Block 07 6:58

Running 7 3:55

223/1372
v median −0:39

100m Sandbag Lunges 3:03

142/1372
v median −0:58
Block 08 9:15

Running 8 5:27

260/1372
v median −0:51

Wall Balls 3:48

108/1372
v median −1:02

Where the race went

Run total: 32:31
Stations: 25:12
Roxzone: 10:23
Best run lap: 3:48

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg

1:10

0:03 1:07

B2 · 50m Sled Push

1:25

0:16 1:09

B3 · 50m Sled Pull

1:48

0:27 1:21

B4 · 80m Burpee Broad Jump

1:19

0:45 0:34

B5 · 1000m Row

1:34

0:52 0:42

B6 · 200m Farmers Carry

1:31

1:07 0:24

B7 · 100m Sandbag Lunges

1:36

1:14 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:25 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372