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Lucy Sheehan & Darren Cook — London Excel 2025

Mixed 45-49 n = 1372
Finish · net time
1:08:04
−11:26 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
185/1372
45-49
14/96
Field beaten
87%

The race, in three figures

Field beaten
79%
Runs
92%
Stations
Biggest gain
Wall Balls
−1:02
v median
108/1372
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
288/1372
Rank

The race, in words

Lucy Sheehan & Darren Cook finished 185th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:08:04, faster than 87% of the field.

The wall balls were where this race was made, 1:02 ahead of the median. Stronger after halfway: 1:55 better against the middle of the field than before it.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:17
    v median −0:27
    v median −0:26
  2. Block 02 5:30
    Running 2 3:48
    v median −0:29
    v median −0:24
  3. Block 03 7:14
    Running 3 4:02
    v median −0:25
    v median −0:47
  4. Block 04 7:16
    Running 4 4:01
    v median −0:30
    v median −0:28
  5. Block 05 8:28
    Running 5 4:04
    v median −0:31
    1000m Row 4:24
    v median −0:29
  6. Block 06 5:36
    Running 6 4:01
    v median −0:32
    v median −0:13
  7. Block 07 6:58
    Running 7 3:55
    v median −0:39
    v median −0:58
  8. Block 08 9:15
    Running 8 5:27
    v median −0:51
    Wall Balls 3:48
    v median −1:02

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:25
0:16 1:09
B3 · 50m Sled Pull
1:48
0:27 1:21
B4 · 80m Burpee Broad Jump
1:19
0:45 0:34
B5 · 1000m Row
1:34
0:52 0:42
B6 · 200m Farmers Carry
1:31
1:07 0:24
B7 · 100m Sandbag Lunges
1:36
1:14 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:25 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 8
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372