Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Emi Okedoja

GBR W 55-59 n = 1379
Finish · net time
1:58:21
+25:36 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
1213/1379
55-59
18/28
Field beaten
12%

The race, in three figures

Field beaten
16%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
+0:33
v median
1123/1379
Rank
Biggest loss
Wall Balls
+2:53
v median
1128/1379
Rank

The race, in words

1:58:21 at London Excel 2025 put Emi Okedoja 1,213th of 1,379 women in the Open division.

The wall balls cost the most time: 2:53 slower than the median. The race faded late: the second half went 2:30 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 4:28
    v median +0:48
    1000m SkiErg 6:42
    v median +1:07
  2. Block 02 9:23
    Running 2 5:11
    v median +0:48
    50m Sled Push 4:12
    v median +1:17
  3. Block 03 12:22
    Running 3 5:18
    v median +0:43
    50m Sled Pull 7:04
    v median +1:33
  4. Block 04 15:17
    Running 4 5:30
    v median +0:51
    80m Burpee Broad Jump 9:47
    v median +2:48
  5. Block 05 11:57
    Running 5 5:41
    v median +0:57
    1000m Row 6:16
    v median +0:39
  6. Block 06 8:41
    Running 6 5:56
    v median +1:16
    200m Farmers Carry 2:45
    v median +0:33
  7. Block 07 13:56
    Running 7 5:58
    v median +1:18
    100m Sandbag Lunges 7:58
    v median +2:51
  8. Block 08 18:32
    Running 8 8:36
    v median +1:54
    Wall Balls 9:56
    v median +2:53

Roxzone, per block

Approach · Exit 17:11

B1 · 1000m SkiErg
1:33
0:05 1:28
B2 · 50m Sled Push
2:20
0:23 1:57
B3 · 50m Sled Pull
2:24
0:37 1:47
B4 · 80m Burpee Broad Jump
2:31
1:09 1:22
B5 · 1000m Row
2:09
1:09 1:00
B6 · 200m Farmers Carry
2:38
1:49 0:49
B7 · 100m Sandbag Lunges
3:36
2:04 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:36 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 53
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379