The race, in three figures
The race, in words
Ella-May Ford finished 1,224th of 1,379 women in the Open division at London Excel 2025, in 2:00:21.
The wall balls cost the most time: 4:11 slower than the median. The race faded late: the second half went 7:40 worse against the middle of the field than the first.
London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 4:36v median +0:56
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Block 02 9:04Running 2 5:17v median +0:54
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Block 03 12:02Running 3 5:47v median +1:12
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Block 04 15:07Running 4 5:44v median +1:05
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Block 05 11:31Running 5 5:39v median +0:55
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Block 06 10:13Running 6 5:49v median +1:09
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Block 07 15:05Running 7 6:16v median +1:36
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Block 08 19:59Running 8 8:45v median +2:03
Roxzone, per block
Approach · Exit 16:59
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.