The race, in three figures
The race, in words
Siobhan O'Hare finished 1,235th of 1,379 women in the Open division at London Excel 2025, in 2:01:30.
The burpee broad jumps cost the most time: 7:35 slower than the median. Stronger after halfway: 4:05 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 4:32v median +0:52
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Block 02 8:43Running 2 5:44v median +1:21
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Block 03 13:06Running 3 5:55v median +1:20
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Block 04 20:22Running 4 5:48v median +1:09
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Block 05 12:14Running 5 6:09v median +1:25
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Block 06 8:28Running 6 5:50v median +1:10
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Block 07 12:11Running 7 5:53v median +1:13
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Block 08 19:15Running 8 8:34v median +1:52
Roxzone, per block
Approach · Exit 16:29
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.