The race, in three figures
The race, in words
Anne-Marie Goodwin finished 1,253rd of 1,379 women in the Open division at London Excel 2025, in 2:03:56.
If there was time left out there, it was on the burpee broad jumps, 9:02 behind the median. Paced to finish: the second half went 3:25 better against the middle of the field than the first. The roxzone cost time: 18:20, behind 91% of the field.
The field ran 3:04 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 4:49v median +1:09
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Block 02 8:11Running 2 5:36v median +1:13
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Block 03 12:37Running 3 5:33v median +0:58
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Block 04 21:38Running 4 5:37v median +0:58
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Block 05 13:09Running 5 5:58v median +1:14
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Block 06 8:08Running 6 5:56v median +1:16
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Block 07 13:57Running 7 6:02v median +1:22
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Block 08 16:59Running 8 8:50v median +2:08
Roxzone, per block
Approach · Exit 18:20
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.