The race, in three figures
The race, in words
Georgina Herbert finished 1,257th of 1,379 women in the Open division at London Excel 2025, in 2:04:20.
If there was time left out there, it was on the sandbag lunges, 6:41 behind the median. A harder second half: 7:43 more lost to the middle of the field after halfway than before it. 17:18 in the roxzone was slower than 85% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 4:55v median +1:15
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Block 02 8:17Running 2 5:28v median +1:05
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Block 03 11:33Running 3 5:32v median +0:57
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Block 04 17:43Running 4 5:35v median +0:56
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Block 05 11:37Running 5 5:48v median +1:04
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Block 06 8:51Running 6 5:43v median +1:03
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Block 07 17:37Running 7 5:49v median +1:09
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Block 08 20:45Running 8 8:36v median +1:54
Roxzone, per block
Approach · Exit 17:18
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.