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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Lauren Toms

GBR W 16-24 n = 1379
Finish · net time
2:04:34
+31:49 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
1259/1379
16-24
171/187
Field beaten
9%

The race, in three figures

Field beaten
7%
Runs
14%
Stations
Biggest gain
100m Sandbag Lunges
+0:20
v median
815/1379
Rank
Biggest loss
80m Burpee Broad Jump
+4:11
v median
1262/1379
Rank

The race, in words

Lauren Toms finished 1,259th of 1,379 women in the Open division at London Excel 2025, in 2:04:34.

If there was time left out there, it was on the burpee broad jumps, 4:11 behind the median. The roxzone cost time: 18:44, behind 92% of the field.

London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 4:19
    v median +0:39
    1000m SkiErg 6:22
    v median +0:47
  2. Block 02 9:16
    Running 2 5:56
    v median +1:33
    50m Sled Push 3:20
    v median +0:25
  3. Block 03 12:27
    Running 3 6:15
    v median +1:40
    50m Sled Pull 6:12
    v median +0:41
  4. Block 04 17:31
    Running 4 6:21
    v median +1:42
    80m Burpee Broad Jump 11:10
    v median +4:11
  5. Block 05 13:09
    Running 5 6:57
    v median +2:13
    1000m Row 6:12
    v median +0:35
  6. Block 06 11:46
    Running 6 5:49
    v median +1:09
    200m Farmers Carry 5:57
    v median +3:45
  7. Block 07 12:09
    Running 7 6:42
    v median +2:02
    100m Sandbag Lunges 5:27
    v median +0:20
  8. Block 08 19:00
    Running 8 9:42
    v median +3:00
    Wall Balls 9:18
    v median +2:15

Roxzone, per block

Approach · Exit 18:44

B1 · 1000m SkiErg
1:41
0:03 1:38
B2 · 50m Sled Push
2:34
0:19 2:15
B3 · 50m Sled Pull
2:46
0:39 2:07
B4 · 80m Burpee Broad Jump
2:20
0:53 1:27
B5 · 1000m Row
0:23
13:38 −13:15
B6 · 200m Farmers Carry
6:00
−10:29 16:29
B7 · 100m Sandbag Lunges
2:58
2:07 0:51
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 55
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379