The race, in three figures
The race, in words
2:05:51 at London Excel 2025 put Rosanne Palmer-White 1,267th of 1,379 women in the Open division.
If there was time left out there, it was on the wall balls, 7:33 behind the median. The race faded late: the second half went 6:14 worse against the middle of the field than the first. 19:20 in the roxzone was slower than 94% of the field.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:26Running 1 4:31v median +0:51
-
Block 02 9:00Running 2 5:04v median +0:41
-
Block 03 11:43Running 3 5:16v median +0:41
-
Block 04 16:24Running 4 5:17v median +0:38
-
Block 05 12:43Running 5 5:36v median +0:52
-
Block 06 8:39Running 6 5:46v median +1:06
-
Block 07 13:10Running 7 5:32v median +0:52
-
Block 08 23:35Running 8 8:59v median +2:17
Roxzone, per block
Approach · Exit 19:20
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.