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London Excel / HYROX / Season 8 (2025/26)

Nicola Ricketts

GBR W 30-34 n = 1379
Finish · net time
2:07:00
+34:15 v median 1:32:45
Women
1273/1379
30-34
267/278
Field beaten
8%

The race, in three figures

Field beaten
15%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
907/1379
Rank
Biggest loss
100m Sandbag Lunges
+9:37
v median
1376/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 3:53
    v median +0:13
    1000m SkiErg 5:46
    v median +0:11
  2. Block 02 9:04
    Running 2 5:14
    v median +0:51
    50m Sled Push 3:50
    v median +0:55
  3. Block 03 11:13
    Running 3 5:28
    v median +0:53
    50m Sled Pull 5:45
    v median +0:14
  4. Block 04 16:30
    Running 4 5:37
    v median +0:58
    80m Burpee Broad Jump 10:53
    v median +3:54
  5. Block 05 11:54
    Running 5 5:59
    v median +1:15
    1000m Row 5:55
    v median +0:18
  6. Block 06 8:38
    Running 6 5:57
    v median +1:17
    200m Farmers Carry 2:41
    v median +0:29
  7. Block 07 20:42
    Running 7 5:58
    v median +1:18
    100m Sandbag Lunges 14:44
    v median +9:37
  8. Block 08 23:19
    Running 8 8:55
    v median +2:13
    Wall Balls 14:24
    v median +7:21

Roxzone, per block

Approach · Exit 16:10

B1 · 1000m SkiErg
1:33
0:04 1:29
B2 · 50m Sled Push
2:01
0:22 1:39
B3 · 50m Sled Pull
2:35
0:36 1:59
B4 · 80m Burpee Broad Jump
2:06
1:05 1:01
B5 · 1000m Row
2:21
1:13 1:08
B6 · 200m Farmers Carry
2:46
1:53 0:53
B7 · 100m Sandbag Lunges
2:48
2:02 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:15 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379