The race, in three figures
The race, in words
Miriam Heritage finished 1,277th of 1,379 women in the Open division at London Excel 2025, in 2:07:25.
The burpee broad jumps cost the most time: 7:34 slower than the median. The race faded late: the second half went 2:32 worse against the middle of the field than the first. 18:19 in the roxzone was slower than 90% of the field.
London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 4:13v median +0:33
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Block 02 8:58Running 2 5:09v median +0:46
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Block 03 12:43Running 3 5:27v median +0:52
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Block 04 20:06Running 4 5:33v median +0:54
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Block 05 12:55Running 5 5:54v median +1:10
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Block 06 8:43Running 6 5:44v median +1:04
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Block 07 15:28Running 7 5:46v median +1:06
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Block 08 20:04Running 8 11:10v median +4:28
Roxzone, per block
Approach · Exit 18:19
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.