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London Excel / HYROX / Season 8 (2025/26)

Kellie Hempstead

GBR W 45-49 n = 1379
Finish · net time
2:08:15
+35:30 v median 1:32:45
Women
1283/1379
45-49
96/104
Field beaten
7%

The race, in three figures

Field beaten
4%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
+0:39
v median
1175/1379
Rank
Biggest loss
Wall Balls
+3:28
v median
1181/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 4:54
    v median +1:14
    1000m SkiErg 6:45
    v median +1:10
  2. Block 02 11:16
    Running 2 6:12
    v median +1:49
    50m Sled Push 5:04
    v median +2:09
  3. Block 03 14:25
    Running 3 6:36
    v median +2:01
    50m Sled Pull 7:49
    v median +2:18
  4. Block 04 14:51
    Running 4 6:36
    v median +1:57
    80m Burpee Broad Jump 8:15
    v median +1:16
  5. Block 05 13:31
    Running 5 7:07
    v median +2:23
    1000m Row 6:24
    v median +0:47
  6. Block 06 9:42
    Running 6 6:51
    v median +2:11
    200m Farmers Carry 2:51
    v median +0:39
  7. Block 07 13:25
    Running 7 7:14
    v median +2:34
    100m Sandbag Lunges 6:11
    v median +1:04
  8. Block 08 20:49
    Running 8 10:18
    v median +3:36
    Wall Balls 10:31
    v median +3:28

Roxzone, per block

Approach · Exit 18:42

B1 · 1000m SkiErg
1:50
0:04 1:46
B2 · 50m Sled Push
2:34
0:25 2:09
B3 · 50m Sled Pull
2:59
0:42 2:17
B4 · 80m Burpee Broad Jump
2:24
1:09 1:15
B5 · 1000m Row
2:36
1:28 1:08
B6 · 200m Farmers Carry
3:06
1:59 1:07
B7 · 100m Sandbag Lunges
3:10
2:14 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:30 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379