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London Excel / HYROX / Season 8 (2025/26)

Ewelina Malik

POL W 25-29 n = 1379
Finish · net time
2:08:19
+35:34 v median 1:32:45
Women
1284/1379
25-29
293/313
Field beaten
7%

The race, in three figures

Field beaten
8%
Runs
7%
Stations
Biggest gain
50m Sled Push
+0:27
v median
1027/1379
Rank
Biggest loss
80m Burpee Broad Jump
+7:44
v median
1358/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 4:55
    v median +1:15
    1000m SkiErg 6:08
    v median +0:33
  2. Block 02 9:02
    Running 2 5:40
    v median +1:17
    50m Sled Push 3:22
    v median +0:27
  3. Block 03 13:41
    Running 3 6:01
    v median +1:26
    50m Sled Pull 7:40
    v median +2:09
  4. Block 04 20:57
    Running 4 6:14
    v median +1:35
    80m Burpee Broad Jump 14:43
    v median +7:44
  5. Block 05 13:11
    Running 5 6:39
    v median +1:55
    1000m Row 6:32
    v median +0:55
  6. Block 06 8:53
    Running 6 6:04
    v median +1:24
    200m Farmers Carry 2:49
    v median +0:37
  7. Block 07 13:57
    Running 7 5:58
    v median +1:18
    100m Sandbag Lunges 7:59
    v median +2:52
  8. Block 08 19:24
    Running 8 9:17
    v median +2:35
    Wall Balls 10:07
    v median +3:04

Roxzone, per block

Approach · Exit 18:20

B1 · 1000m SkiErg
1:59
0:05 1:54
B2 · 50m Sled Push
2:28
0:22 2:06
B3 · 50m Sled Pull
2:51
0:39 2:12
B4 · 80m Burpee Broad Jump
2:28
1:05 1:23
B5 · 1000m Row
2:35
1:27 1:08
B6 · 200m Farmers Carry
2:53
2:03 0:50
B7 · 100m Sandbag Lunges
3:05
2:07 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:34 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379