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London Excel / HYROX / Season 8 (2025/26)

Larissa Van Deventer

RSA W 50-54 n = 1379
Finish · net time
2:09:28
+36:43 v median 1:32:45
Women
1290/1379
50-54
52/58
Field beaten
7%

The race, in three figures

Field beaten
12%
Runs
5%
Stations
Biggest gain
1000m Row
+0:40
v median
1184/1379
Rank
Biggest loss
Wall Balls
+12:36
v median
1368/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 4:48
    v median +1:08
    1000m SkiErg 6:19
    v median +0:44
  2. Block 02 9:12
    Running 2 5:31
    v median +1:08
    50m Sled Push 3:41
    v median +0:46
  3. Block 03 13:20
    Running 3 5:36
    v median +1:01
    50m Sled Pull 7:44
    v median +2:13
  4. Block 04 16:19
    Running 4 5:54
    v median +1:15
    80m Burpee Broad Jump 10:25
    v median +3:26
  5. Block 05 11:56
    Running 5 5:39
    v median +0:55
    1000m Row 6:17
    v median +0:40
  6. Block 06 9:00
    Running 6 5:51
    v median +1:11
    200m Farmers Carry 3:09
    v median +0:57
  7. Block 07 13:07
    Running 7 5:58
    v median +1:18
    100m Sandbag Lunges 7:09
    v median +2:02
  8. Block 08 28:41
    Running 8 9:02
    v median +2:20
    Wall Balls 19:39
    v median +12:36

Roxzone, per block

Approach · Exit 16:55

B1 · 1000m SkiErg
1:48
0:05 1:43
B2 · 50m Sled Push
2:07
0:22 1:45
B3 · 50m Sled Pull
2:37
0:36 2:01
B4 · 80m Burpee Broad Jump
2:40
1:18 1:22
B5 · 1000m Row
2:11
1:14 0:57
B6 · 200m Farmers Carry
2:43
1:50 0:53
B7 · 100m Sandbag Lunges
2:50
1:58 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:43 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379