The race, in three figures
The race, in words
Cynthia Lattier finished 1,292nd of 1,379 women in the Open division at London Excel 2025, in 2:10:19.
The wall balls cost the most time: 7:34 slower than the median. The race faded late: the second half went 5:10 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 4:30v median +0:50
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Block 02 9:48Running 2 5:09v median +0:46
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Block 03 14:12Running 3 5:44v median +1:09
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Block 04 17:50Running 4 5:40v median +1:01
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Block 05 12:18Running 5 5:46v median +1:02
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Block 06 8:41Running 6 5:39v median +0:59
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Block 07 16:26Running 7 5:33v median +0:53
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Block 08 23:50Running 8 9:13v median +2:31
Roxzone, per block
Approach · Exit 16:42
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.