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London Excel / HYROX / Season 8 (2025/26)

Rob Hicks

GBR M 45-49 n = 2779
Finish · net time
1:21:20
−1:22 v median 1:22:42
Men
1302/2779
45-49
75/247
Field beaten
53%

The race, in three figures

Field beaten
54%
Runs
58%
Stations
Biggest gain
50m Sled Push
−0:40
v median
173/2779
Rank
Biggest loss
100m Sandbag Lunges
+0:24
v median
1681/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:13
    v median +0:02
    1000m SkiErg 4:44
    v median −0:05
  2. Block 02 5:56
    Running 2 3:49
    v median +0:04
    50m Sled Push 2:07
    v median −0:40
  3. Block 03 8:31
    Running 3 3:57
    v median −0:02
    50m Sled Pull 4:34
    v median −0:13
  4. Block 04 9:48
    Running 4 4:00
    v median −0:01
    80m Burpee Broad Jump 5:48
    v median +0:21
  5. Block 05 8:41
    Running 5 4:05
    v median −0:03
    1000m Row 4:36
    v median −0:19
  6. Block 06 5:35
    Running 6 3:56
    v median −0:07
    200m Farmers Carry 1:39
    v median −0:22
  7. Block 07 9:27
    Running 7 3:57
    v median −0:08
    100m Sandbag Lunges 5:30
    v median +0:24
  8. Block 08 12:49
    Running 8 5:42
    v median −0:13
    Wall Balls 7:07
    v median −0:06

Roxzone, per block

Approach · Exit 12:43

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:39
0:17 1:22
B3 · 50m Sled Pull
2:00
0:27 1:33
B4 · 80m Burpee Broad Jump
1:54
0:53 1:01
B5 · 1000m Row
1:50
0:55 0:55
B6 · 200m Farmers Carry
1:58
1:20 0:38
B7 · 100m Sandbag Lunges
2:07
1:23 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:21 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779